You have a few possibilities when it comes to sprucing up your mattress, but it’s not always easy to discern one bedding accessory from another, especially when you have so many options to pick from. If you find yourself wavering between a mattress pad vs. mattress topper, you’re not alone. In fact, they often get…
Call me Goldilocks because I’m always looking for the sleep setup that’s “just right.” If the bed is too hard (or too soft), if I’m too hot or the sheets are too scratchy, I toss and turn all night. Pillows are a particular problem: I usually need to stack them to get the right support,…
Breathability is a key consideration for hot sleepers, and the best bamboo sheets go one step further with impressive moisture-wicking properties. What’s more, they have a smooth, silky softness and a subtle cool-to-the-touch feel that makes them downright luxurious. Plus, they’re temperature regulating, so they work well for all kinds of sleepers through all four…
Aromatherapy can be a secret weapon for promoting sleep, and a diffuser is a simple way to harness its power for more relaxing nights. “It’s like sending a signal to your brain that it’s time to shift gears from day mode to sleep mode,” says Dr. Dylan Petkus, an expert in sleep issues. Whether you’re…
While you may choose to skip the top sheet for comfort reasons or simply to make your bed-making routine a little easier, one thing is certain: It’s always good to use a fitted sheet. The best fitted sheets protect and hug your mattress tightly for a secure fit, provide comfort and get better with time….
If earplugs alone aren’t enough to help you sleep soundly, you might need something that does more than just block out noise. The best earbuds for sleep deliver quality audio, stay securely in place and feel comfortable enough to wear all night. Our top pick, the Google Pixel Buds Pro, provides customizable sound and a…
Latex pillows have several advantages over other types of pillows. They’re durable and spring back to shape quickly, so they don’t require re-fluffing in the middle of the night. They prevent overheating and help keep neck pain at bay when they’re matched to your sleep style. Our pick for the best latex pillow overall is…
The best king-size mattress should provide ample space while offering lasting support and comfort. To find which king-size models check these boxes, our sleep editors relied on their mattress-testing expertise, which includes testing over 240 mattresses. After reviewing dozens of options, we named the Nectar Luxe the best king-size mattress overall because of its pressure-relieving…
Medium-firm mattresses are a popular choice: Neither too soft nor too firm, they’re generally considered universally comfortable. They’re also a good option for those who live with back pain, as a medium-firm profile keeps your spine from sagging into a bed’s layers. The best medium-firm mattresses strike an ideal balance of comfort and support for…
Sunrise alarm clocks mimic the gradually brightening light of the sun to ease you out of sleep. Think of it as a biological hack. “We evolved to align our sleep-wake cycles with the sun,” explains Dr. Angela Holliday-Bell, board-certified physician and certified sleep specialist. “By mimicking sun exposure first thing in the morning, it makes…