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The Best Swim Goggles For Kids To Keep Their Eyes Comfortable In Water

Hours of swimming can be damaging to kids’ delicate and developing eyes. Swim goggles sized especially for smaller faces protect them and keep kids comfortable while they splash the day away. We think the Speedo Unisex Hydrospex are the best swim goggles for kids overall because of their great comfort features, awesome color options and the ability to get a secure fit.

Jennifer May, a certified swim instructor and founder and CEO of Lifecycle Aquatics says, “Goggles are like socks—they go missing all the time. Have a few extra pairs in your swim bag.” Whether you’re looking for goggles for competitive swimmers or just some fun summer styles, we’ve found the best swim goggles for kids.

Best Swim Goggles For Kids Overall

Comfortable And Affordable With Color Options For Everyone

Speedo Unisex Hydrospex

Speedo, the well-known swim gear brand, makes our top pick for swim goggles for kids. We love the gasket shape and the silicone rim around the frames that suctions to the outer eye area so they stay secure. Each eye frame is made of one piece of silicone, so it’s extra comfortable. There’s no adjustable nose piece, which can be uncomfortable and a sizing hassle for kids. We also like that while these are children’s goggles, they’re a nice middle size that can fit most kids. The split silicone head strap assists with getting a good fit. May recommends these goggles as one of her top picks since she finds they fit most kids well.

The lenses have built-in UV protection and anti-fog coating, which is helpful for kids who may get thrown off guard if their lenses fog up.  If your child is resistant to wearing goggles, the fact that these come in 12 different color combinations may encourage some wear. Let your child choose their favorite colorway and get ready to swim. 


Best Budget Swim Goggles For Kids

Function At A Fair Price

Cressi Dolphin 2.0

Since, as May points out, goggles are like socks and are prone to getting lost, it’s hard to drop a ton of cash on them. On the flip side, cheap junky goggles are bound to break quickly and may not provide safe eye protection. Enter Cressi, an Italian brand that makes high-quality goggles at an affordable price. 

Cressi is another of May’s top picks, because the “fit is nicely universal, and the strap adjustability is excellent.” Ideal for kids four to eight years old, Dolphin 2.0 goggles are made from a soft silicone material. The lenses have both fog and UV protection. One feature that I love is the incremental side-strap adjustment. Any parent who has tried to tighten or loosen goggles through a hard-to-navigate buckle can appreciate the easy-to-adjust side clips that make tightening or loosening the straps a breeze. Available in 12 colors, your kiddo is bound to find a pair they like.


Best Swim Goggles For Kids With A Wide View

An Affordable Two-Pack

Seago Swim Goggles (2 Pack)

Wide-view goggles may be more comfortable for some kids who appreciate the soft silicone seal that goes around the forehead instead of circling each eye. The view is more prominent along with the different fit, so kids may like the increased ability to see in the water. Also, no more raccoon eyes from single-seal goggles.  The lenses come with anti-fog and UV coatings, augmenting the comfort and protection. 

As a parent, I like the fact that the head straps are easily adjustable. Once you get the correct circumference, the straps go on and off with a one-button release. The secure button is easy to release and something my long-haired daughter benefits from—no more goggle straps getting tangled in her hair. This two-pack of affordable goggles comes in various colorways, so your kid share with a buddy, sibling or stash an extra in mom’s beach bag.


Best Competitive Swim Goggles For Kids

A Sleek, Low-Profile Fit

Speedo Jr. Vanquisher 2.0

“Competitive swimmers should opt for goggles with a gasket that sits on the inner eye socket and fits snugly,” says May. She explains that goggles made for these types of swimmers “are sleek, low-profile, and do a better job staying on top of the pressure of diving and swimming quickly. Plus, they look cool.” The Speedo Jr. Vanquisher 2.0 meets all of these requirements.

They have cushioned silicone seals to keep water out while maintaining a tight and comfortable fit. The junior size is made to fit kids from 6 to 14 years old. Part of what assists this wide range of sizing is the three nosepiece options. They are easy to pop in and allow your kid to get the right fit on their face. Anti-fog coating and UV protection are suitable for racing both indoors and out. With 15 color options and a reasonable price tag, these are an excellent choice for your competitive swimmer. Now, go win the race!


Best Reflective Swim Goggles For Kids

Sunny Days Ahead

Tyr Swimple Youth Metallized Goggles

Reflective goggles are helpful for kids swimming outside on a sunny day (hopefully, most of summer). The reflective lenses help minimize glare from the sun and enable kids to see a little better. 

Available in 14 fabulous colors, the lenses are made from polycarbonate material and have built-in UV and anti-fog features. They are made for a wide range of ages, from three to ten, though they may be too small for older kids with bigger faces. Parents say they are easy to put on, a cinch to adjust and stay in place, which is what you want in swim goggles. Besides protecting from the sun’s glare, the reflective lenses look pretty cool, which could be a selling point if you’ve got a goggle-resistant child. 


Why Trust Forbes Vetted

The Forbes Vetted team researches and recommends a wide range of kids and baby gear, including clothing and accessories. That includes the items children need to enjoy the water safely, like infant life jackets, baby swimsuits and sunscreen for kids.

  • Maya Polton is the author of this story. She has three kids, and her family belongs to a local pool club where her kids can swim for hours. Those long hours in the pool are made more comfortable by wearing their goggles. The pool also has a lost-and-found goggles bin, so her kids have been the unexpected testers of dozens of types of goggles.
  • Margaret Badore, the baby and kids gear editor at Forbes Vetted and also a mother, oversees this article.
  • We enlisted the help of Jennifer May, certified swim instructor (U.S. Swim School Association), certified lifeguard, certified pool operator and the founder and CEO of Lifecycle Aquatics for her take on safety and goggles.
  • We regularly review this article to ensure accuracy and relevance. It was last updated in July 2024, when we checked all stock and prices and added the FAQ section.

How We Chose The Best Swim Goggles For Kids

We relied on our own experience as parents of swimmers, contacted other parents we know for real-world feedback on which kids goggles they think are worth buying and leaned on expert insights.

  • To find the best swim goggles for kids, we took into account our personal experience as the mom of three kids who all genuinely love to swim.
  • We took advice from other parents of young swimmers about how long the goggles lasted and how they held up over time and through chlorine exposure.
  • We interviewed May, a certified swim instructor and CEO of Lifecycle Aquatics, about what to look for in a great pair of swim goggles for kids.
  • When comparing multiple options, we evaluated factors like comfort, adjustability, affordability and range of colorways.
  • We also pored over real customer reviews and star ratings to ensure that the majority of buyers were happy with their purchases.

What To Look For In The Best Swim Goggles For Kids

While goggles can make swimming more enjoyable, there are still a few safety tips to keep in mind. “Getting eyes wet is a safety skill. It’s important for people to learn to tolerate some degree of swimming without wearing goggles,” May reminds parents. “If someone were to fall in the water, they likely wouldn’t be wearing goggles. We still need them to perform their safety skills and not panic because their eyes got wet—or keep their eyes closed, which prevents them from knowing what direction to swim to for safety.” That said, here are some key factors to consider when shopping for your child’s next pair of swim goggles.

Comfort And Fit

“Don’t buy adult-size goggles for young children—they won’t fit,” says May. Always look for child-size goggles. But goggles fit each kiddo differently, so be aware of face shape and head size when shopping. The goal is for the goggles to be comfortable around the eye sockets and nose. A proper fit means they are less likely to leak.

Head Strap

An adjustable head strap is vital to securing fit and ensuring the goggles are leak-free. May shares that incorrect strap placement is a common mistake. “The strap should go high on the head, not low. This placement helps keep the goggles snug to minimize leaks.” Many goggles come with dual straps, which can help keep them secure. Others have a one-button release, which we like for ease.

Anti-Fog

Fogging goggles are a common complaint among kids and can even become a safety hazard if your kiddo cannot see. All of the goggles on our list include anti-fog features.


Is It Sanitary For Kids To Share Swim Goggles?

The chlorine in pool water kills germs well, so sharing goggles after swimming in a pool is not a major issue. The fit is a more significant issue. May says, “Each goggle style fits differently, and everyone has different facial features. A goggle that fits one person doesn’t necessarily fit or be comfortable on a different person.” She also recommends that goggles be adequately dried off after swimming so mold doesn’t grow on them. If swimming in nonchlorinated water, goggles can be washed, so follow the manufacturer’s recommendations.

Does My Child Need Prescription Swim Goggles If They Wear Glasses?

May explains that “seeing well while swimming helps to avoid collisions with other people or pool infrastructure. Collisions can cause injury or concussions and can be disorienting and cause panic.” An excellent way to judge if prescription swim goggles suit you is if your child’s “vision is not good enough to see other people and pool structures.” Prescription swim goggles are clearly not sharable and are more expensive, so keep them stored safely.

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