The Best Massage Chairs for Tired Muscles

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Bring ultimate comfort to your living room with the best massage chairs for rest and relaxation.

There are few moments as pleasurable as sinking into a massage chair, especially after a long day. Massage chairs bring home the restful experience of a massage, kneading tired muscles at the push of a button.

While these kinds of chairs offer the promise of rest, there are a variety of options and features, so finding the best home massage chair for your needs can feel overwhelming. These chairs can also be a bit of a luxurious investment, so it’s key to find an effective choice with useful modes, programs, and comfort functions.

Read on for some important features to consider in a massage chair and explore our picks for the best massage chairs for unwinding at home.

1. BEST OVERALL: Real Relax 2022 Favor-03 ADV Massage Chair
2. BEST BANG FOR THE BUCK: Best Choice Products Electric Massage Recliner
3. BEST ZERO-GRAVITY: Insignia 2D Zero Gravity Full Body Massage Chair
4. BEST SPACE-SAVING: iRest A303 SL Track Massage Chair
5. BEST FOR WATCHING TV: Human Touch WholeBody 7.1 Massage Chair 
6. BEST DESK CHAIR: Winston Porter Cranston Heated Massage Chair
7. BEST PORTABLE: Belmint Heated Folding Chair Massager
8. BEST MASSAGE CUSHION: HoMedics Shiatsu Elite II Massage Cushion
9. BEST 4D: Osaki OS-4D Pro Maestro Massage Chair
10. ALSO CONSIDER: Osaki OS-Champ Massage Chair

How We Chose the Best Massage Chairs

We considered more than 35 massage chairs for our top picks. With so many choices at different price points, choosing a massage chair can be a stressful experience.

To suit different shoppers, we considered massage chairs at different price points, evaluating each chair on massage coverage, types, programs, and setting variability. Through extensive product research and focusing on the best massage chair brands, we chose chairs that live up to their relaxation promises: vibrating, kneading, and rolling away muscle tension.

Comfort can be nonnegotiable, so it’s one of the first features we evaluated. A cozy chair is the bare minimum, so we also looked for chairs with extra features like heating, reclining, and full body massage features. We also prioritized massage chairs with customizable settings (like intensity options, body scan features, and a wide program selection) so users can choose their ideal massage. With these features in mind, there’s likely a massage chair on this list to suit most shoppers.

Our Top Picks

The following massage chairs deliver on their relaxation promises, vibrating, kneading, rolling, and warming on command to soothe tired muscles. One of these may be the perfect pick for your needs.

Best Overall

Real Relax 2022 Favor-03 ADV Massage Chair

Product Specs 

• Coverage area: Full body
• Massage programs: 6
• Heating: Yes

Pros

• Full-body massage and lower-back heating
• Easy-to-use LCD remote control
• One-touch zero-gravity mode
• Adjustable massage intensity

Cons

• Requires some assembly

With a range of attractive features for a reasonable price, the Real Relax 2022 Favor-03 ADV Massage Chair is a top pick for the best full-body massage chair for most users. This roomy chair massages users from head to toe. S-track rollers target the neck, back, and shoulders with shiatsu, kneading, or knocking massage modes, while airbag massagers handle the legs, arms, and feet.

Controlling this chair is easy with the large LCD control screen or voice-control feature. For those who want to take the control out of their hands, this chair includes six automated, preset programs with three intensity levels. A zero-gravity recline and lower-back heaters add an extra level of coziness to this appealing chair, which also has a sleek faux-leather finish to look as stylish as it is comfortable.

Get the Real Relax massage chair at Amazon, Wayfair, or Real Relax.

Best Bang For The Buck

Best Choice Products Electric Massage Recliner

Product Specs 

• Coverage area: Back and legs
• Massage programs: 5
• Heating: Yes

Pros

• Affordable
• Compact size
• Attractive style
• 9 intensity levels

Cons

• Provides a vibrating rather than kneading massage

With a compact size and included ottoman, the budget-friendly Best Choice Products Electric Massage Recliner offers value for money. Although this chair doesn’t boast the enveloping design of pricier massage chairs, it’s a worthwhile pick for those on a budget.

Despite its separate chair and ottoman design, this massage chair still massages from the upper back down to the calves with massage points in both the chair and ottoman. The seat also reclines and has a heat feature to encourage further relaxation. One major benefit of the simpler, compact design is that this massage chair is easier to fit into smaller rooms.

The wireless controller allows users to switch between two modes, five massage programs, and an impressive nine intensity levels. Note that this massage chair doesn’t have any tracks or rollers, so it offers a vibrating massage rather than a deep-tissue treatment.

Get the Best Choice Products massage chair at Amazon, Walmart, or Best Choice Products.

Best Zero-Gravity

Insignia 2D Zero Gravity Full Body Massage Chair

Product Specs 

• Coverage area: Full body
• Massage programs: 6
• Heating: Yes

Pros

• Multiple recline settings, including zero-gravity option
• Body-scan feature
• Adjustable massage speed and massage ball width

Cons

• Remote is not backlit

Zero-gravity chairs recline the body into a neutral position that helps increase blood flow, takes pressure off joints, and encourages relaxation. With a cozy, enveloping seat and a range of massage features, the Insignia 2D Zero Gravity Full Body Massage Chair is among the best zero-gravity massage chair options for ultimate unwinding.

This chair starts with an automatic upper-body scan to detect the user’s measurements. Choose from six present programs or create a personal full body massage routine and the chair will use rollers, air pressure, and heat to encourage relaxation. Massage styles include kneading, tapping, knocking, and shiatsu to soothe tense muscles. Users can also select the speed and width between the massage balls, depending on the chosen massage mode.

Along with the zero-gravity recline, this chair can also lay back anywhere along the recline angle, all the way down to fully horizontal. All of these features are controlled using the corded remote control, which means one less remote to lose.

Get the Insignia massage chair at Best Buy.

Best Space-Saving

iRest A303 SL Track Massage Chair

Product Specs 

• Coverage area: Full body
• Massage programs: 8
• Heating: Yes

Pros

• Automatic body scan
• Zero-gravity feature
• Only requires 6 inches of recline space

Cons

• Some users find roller intensity too high

One major downside of many massage chairs is that they often take up a fair amount of space, especially when reclined. While the iRest A303 SL Track Massage Chair is a larger, feature-filled chair, it has a space-saving reclining feature. Its full recline takes up less space than others, so it can be placed just 6 inches from the wall, even when fully reclined or in each of its three zero-gravity positions.

Some compact massage chairs skimp on features—that’s not the case with this 3D massage chair. With the SL track and airbags, it provides a full-body massage, with an automatic body- scan feature, extendable footrest, and eight auto-massage programs. The massage rollers also feature an adjustable width to better cater to each user. Paired with lower back heating, this chair is an excellent choice for relaxing.

Get the iRest massage chair at Amazon.

Best For Watching TV

Human Touch WholeBody 7.1 Massage Chair

Product Specs

• Coverage area: Neck, back, legs
• Massage programs: 5
• Heating: Yes

Pros

• Looks like a regular recliner
• Swivel base
• Retractable calf massager

Cons

• Does not offer a full-body massage

Many massage chairs look like something out of a sci-fi movie. For those looking for a toned-down option, consider the Human Touch WholeBody 7.1 Massage Chair, which looks and feels more like a traditional recliner. With a simpler upright design and a 55-degree swivel base, it’s an excellent choice to put in the family room or TV room. This seat’s less-enveloping design makes it a more sociable choice for daily use, like for relaxing in front of the TV or conversing with family and friends.

In order to provide its slimmer design, this chair does skip some features. However, it still offers a 3D back massage using orbital rollers. Users can also recline the seat and pop out the retractable calf massager for a more full-body massage. This massage chair offers five massage programs and lumbar heating for better relaxation.

Get the Human Touch massage chair at Amazon, Wayfair, or Target.

Best Desk Chair

Winston Porter Cranston Heated Massage Chair

Product Specs 

• Coverage area: Back and thighs
• Massage programs: None
• Heating: Yes

Pros

• 6 adjustable massage settings
• Well-padded and comfortable
• Height-adjustable seat

Cons

• Vibration rather than deep massage

Long days working at a desk can result in a stiff and sore back. For some relief, consider a massaging desk chair. The Winston Porter Cranston Heated Massage Chair combines an ergonomic office chair with massage and heating features to keep users comfortable throughout the day.

This chair includes six massage settings to vibrate from back to thigh. Users can choose three intensity levels or switch on the heat by using the included remote. This chair also has a reclining backrest for added comfort.

To properly support users, this chair features increased back padding, upper back and lumbar supports, and padded armrests. The chair is on a height-adjustable base with rolling casters to make it ideal for home office use.

Get the Winston Porter Cranston massage chair at Wayfair.

Best Portable

Belmint Heated Folding Chair Massager

Product Specs 

• Coverage area: Neck, back, and thighs
• Massage programs: None
• Heating: Yes

Pros

• Lightweight
• Portable
• Kneading and vibrating massage

Cons

• Folding chair design is less comfortable than traditional massage chairs

Most massage chairs are bulky, heavy, and difficult to move. For those living in tight spaces, or for those who need a truly portable option, consider the Belmint Heated Folding Chair Massager. Instead of a large recliner, this massage seat is a folding chair. The folding design makes it the ideal pick for those who want a massager they can put away or for those who want to travel with a massage chair to help relieve aches and pains.

This massage chair packs decent massage capabilities into its small 40-pound frame. Although it doesn’t offer the full-body effects of large massage chairs, it does have four rotating neck massagers, eight kneading shiatsu back nodes, a vibrating seat, and optional heating. Three recline options add to comfort. Considering the affordable price and portability of this seat, it’s a stellar option for those who don’t want to commit to a full-size massage chair.

Get the Belmint massage chair at Amazon, Walmart, or Belmint.

Best Massage Cushion

HoMedics Shiatsu Elite II Massage Cushion

Product Specs 

• Coverage area: Neck and back
• Massage programs: None
• Heating: Yes

Pros

• Affordable
• Straps to most chairs
• Kneading and rolling massage options

Cons

• Very limited massage range

A massage cushion can be an excellent choice for those who don’t want to splurge on a full-size chair but want the benefits of a massage at home. Massage cushions fit over the back of an existing chair and are a much more affordable choice. Unlike some lower-end massage cushions that just provide a vibrating massage, the HoMedics Shiatsu Elite II Massage Cushion provides a more robust massage experience.

This massage cushion mimics a shiatsu massage with kneading nodes. Users can choose from three massage styles, including a shiatsu deep-tissue massage, rolling massage, and targeted spot massage.

The remote allows users to adjust the distance and width between massage heads to account for height and for a more personalized experience. With an adjustable strap system, this massage can fit on most chairs with a back to turn almost any seat into a personal massager.

Get the HoMedics massage chair cushion at Amazonor Walmart.

Best 4D

Osaki OS-4D Pro Maestro Massage Chair

Product Specs 

• Coverage area: Full body
• Massage programs: 8
• Heating: Yes

Pros

• 4D massagers
• Heated rollers
• Body-scan feature

Cons

• Pricey

With its 4D massagers adding even more dimension to the massage chair experience, varying the rhythm and speed of the